(Yellow Melon)Honeydew, An oval-shaped melon with yellow or green wrinkled skin, Its flesh may be pale green. It has a subtle, refreshing sweet flavour. Melons are low in calories and have a high water content, which makes them very weight loss friendly. Though low in calories, melons are rich in fibre, potassium, and antioxidants, such as vitamin C, beta-carotene, and lycopene.